Around 70% of women suffer from yeast infection. Sometime, the symptoms are severe enough that it interferes with a woman’s day to day activities including her intimate relationships. Yeast infections can be quite irritating and they need to be taken care as soon as possible. It is also important to make sure your immune system is not compromised because of having a yeast infection that has become a chronic problem.
Garlic is considered to be one of the Vaginal Yeast Infection home remedies. Just bring a garlic clove and cut it in half. Then, wrap it with cheesecloth before inserting it into the vagina. You should do this at night before you go to bed.
However, you may need to learn more about this method since there are some people do not agree with it. They believe that this method should not be performed and inserting garlic into vagina should not be done either.
Refrain from wearing synthetic underwear. Instead, wear underwear made of cotton or other natural fibres that will allow air circulation in the crotch area.
Drinking cranberry juice is also another tip to lessen symptoms of the infection since it can contribute to the vaginal and urinary health. Drink cranberry juice, or eat fresh cranberries. However, if these are not available, find cranberry supplements.
Yogurt is very effective in fighting the overgrowing yeast from the body. The best one is an unsweetened yogurt, with live culture. If you suffer from repetitive yeast infections then you have to eat yogurt daily. It is very good in releasing itchiness and burning. You can apply it on the affected areas or put it on a tampon inside the vagina.
Apple cider vinegar is also great in this situation. You can apply Apple Cider Vinegar of five percent concentration to the infected area in order to get an instant relief as well.
Do not stop taking the yeast infection treatments just because you no longer see vaginal discharge. Use all of the medication to ensure the yeast does not come back.
Too much sugar intake can trigger growth of yeast. If you are fond of drinking soda, it might be a good idea to leave the habit and instead take water. Also, try your hardest to minimize your intake of sugary foods.
For people suffering from chronic yeast infection or systemic yeast, a holistic approach will help them to cure the body from spreading of the yeast fungus. These imply not only taking specific herbal teas and creams, but also a complete change in their lifestyle.
Prasanta Chatterjee is involved in healthcare market research since 2009. He loves to write about alternative health, herbal health along with general healthcare.